What's daily will define.

Day 355 of 365

What things do you do everyday?
Run, buy coffee, eat a bagel, eat greens, smoke, practice a new language?
Now ask yourself if you do those things everyday for the next 5 years where will you end up.
That is the essence of compounding.
All good decisions made daily lead to good outcomes, all bad decisions made consistently lead to bad outcomes.
Things don’t hit as fast as we expect them to so it makes it easy to ignore their detriment or progress.
Keep the good decisions on the tracks and when things get hard remind yourself that 5 years from now you’ll be happy you chose the salad instead of the pizza, running over cigarettes, and discipline over distraction.