Day 212 of 365
I haven't been on here in a few days. No excuses. It was a choice. If I wanted to make time for it I would have.
This is also a problem because I believe in momentum.
It's like pushing a car in neutral.
Once you get it moving it's much easier to keep the car rolling if you keep walking but as soon as you stop, well that it's soooo damn hard to get that car rolling again.
This is a problem I have always had with "cheat days on diets", "Stopping while running", etc. etc.
When you break from great behavior or new habits you lose your momentum.
Time to keep it going.