Your life just got 10x better.

Day 218 of 365

Whats keeping you in pain and why are you letting it keep you there? 

"In an attempt to protect ourselves from pain, we perpetuate behaviors that create the very pain we are trying to avoid." -Unknown

Think about this. 
What do you do when your sad, eat, drink, have sex with strangers.
What do you do when your angry? 
Break shit then get more mad that your things are now broken. 
What things are holding you back in your life because they are comfortable, but always seem to cause you pain? 

Do you really need those things or would your life be better with out that extra glass of wine when you've had a rough day, and why is it so hard to put it down?